A tasty, nutritious, and colourful pasta dish packed with hidden vegetables. Ingredients (serves 2–3 children) 100g whole wheat pasta (penne or fusilli work well) ½ cup broccoli florets, chopped small ½ small carrot, grated ½ red pepper, finely chopped 50g mild cheddar cheese, grated 1 tbsp olive oil 2 tbsp milk A pinch of herbs (optional, e.g., oregano or basil) Method Preheat oven to 180°C (160°C fan). Cook pasta according to packet instructions. In the last 3 minutes, add the